Apr 18, 2014

Moved to Wordpress

So over this past week I took my purchased domain name over to wordpress. I didn't transfer everything over ..Instead I decided to start Fresh...

I just wanted to announce it to everyone who is still interested in following my new blog.. you can find it @ www.abrandnewme.co  -- It's still under construction -- I'm changing things here and there as I learn my way around .... but I'm posting and it's up & running ... Hope to see you there :)

Apr 7, 2014

Some Weekends You can't help but Love!!

I had an Amazing Weekend - We took a little mini-vacation and headed to Daytona for a Leadership Development Weekend and I had an Amazing time.

Us Driving to Daytona.
On our drive there we were so full of excitement and the weather was Beautiful. I was excited to learn of course (when am I not?) -- But I'll let you in on something..

We have been together for over 6 years and never once have we taken any sort of vacation/get away together. -- so you can imagine why i was so excited about that as well.

I took lots of notes & learned so much.

It was my 1st:

- Leadership Event
-Time in Daytona
-weekend get away together

Our Room- Wish we could have stayed Longer.

 And our room was so Beautiful it's a shame we could only stay for a night. But none the less I am so excited to be back home as well because I am ready to put all my ideas plus what I have learned this weekend to work.
So that was my weekend in a nutshell -- How was your weekend? 

Apr 2, 2014

Weight Loss Challenge, Progress Pics & Wellness Evaluations

I want to apologize to Everyone for being M.I.A. -- My career as a Wellness Coach has been really taking off more than I imagined and I am extremely grateful. --

 I will still be updating my blog at least 3 times a week and promise to come up with a set schedule (so you know when to look for my posts) as soon as things settle.

 -- Write now I am catching up on emails & have started a Fitness challenge on FB -- If you are interested in Joining please let me know -- There is still time to join!!!. :)

My weight loss has been going very good. Honestly when I weighed myself yesterday morning I was pretty disappointed because there wasn't much of a change on the scale-- but when I took my progress pics I couldn't have been more excited.

There was a point where I thought I would never get the weight off but it's happening!!! :) :) :)

Exercise+Nutrition Positive Thinking= RESULTS!!!!!

**You can achieve your health & Fitness goals you just have to believe in yourself***

Interested in a FREE Wellness Evaluation Contact Me @ Kanettram@gmail.com