tag:blogger.com,1999:blog-4365953504996536048.post6798188108362681921..comments2024-03-23T15:04:01.275-04:00Comments on ~A Brand New Me~: Exercise & Nutrition + weight updateUnknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4365953504996536048.post-43768979700756806972014-02-23T11:39:53.474-05:002014-02-23T11:39:53.474-05:00Thank You so much @Raw Bliss. I have never signed ...Thank You so much @Raw Bliss. I have never signed up for any classes at the gym before I usually just go with a friend but I assure you there are classes for every fitness level. Go there check it out, talk with the trainers , get a feel for it, express to them your fears and concerns. <br /><br />Still not ready. That's okay. Find something to do at home to get you started. Go for walks with someone. Do one of the workout routines that you are able to do in the comfort of your own home.<br /><br />Yes Herbalife has been amazing to me. I like it so much I actually became a distributor. So now I can order it for others who are interested. And after posting yesterday I was speaking with my friend and realized that I prob should be eating a little more . So instead of only have carrots or yogurt for a snack i'll have both . I want to make sure I'm taking in enough calories because not eating enough can also hinder your weight loss. <br /><br />Yes going out and having fun is a must :) ...This is a lifestyle change and your not going to go on for the rest of your life never going out. So going out and eating something you have been craving or just want is fine. But also remember you can make healthy choices when going out and having fun.<br /><br />And with that said. No one is perfect , just do the best you can :) and keep moving forward .Anonymoushttps://www.blogger.com/profile/00181670837842582489noreply@blogger.comtag:blogger.com,1999:blog-4365953504996536048.post-29599620357019740932014-02-23T08:02:33.185-05:002014-02-23T08:02:33.185-05:00Wow Kanettra that is really good results in that s...Wow Kanettra that is really good results in that short amount of time. I get so inspired reading about you. I also want to go to the gym, but fear I am not fit enough to enjoy any classes and will lack behind.... but I will working towards joining the gym as I think it will be inspirational exercising with others And you was mega though going straigth at the exercises and doing it every day in the beginning.<br /><br />My friend in England also mentioned Herbalife as she is thinking about trying one of their teas... So I will mention your good results on the herbalife diet. And yes I agree with what you are saying, dosen't seems like you are eating much, but good to hear you are not feeling hungry.<br /><br />Also good to hear you goes out and enjoy yourself. As I will do that too, it is one of my treats in life I couldn't live without, going out with friends for a bite and having fun :-) Whising you a happy sunday!Anonymoushttps://www.blogger.com/profile/16690710762535238682noreply@blogger.com